Last week, I joined with lots of folks to do Allan's Double Dog Dare You Challenge. In all my excitement to try something new I seem to have forgotten what I'm trying to achieve here. I counted calories, check. I drank my water, check. I ate sensibly, no, not so much. I ate things that were really higher in fat and sugars than I know my body needs. And as a result, over the weekend I kinda indulged in too many treats. My calories per day were more than they should have been. I have to get a grip or these two weeks will be a total loss. And not a weight loss, if you know what I mean.
I'm a little frustrated with myself. I have to stop eating things like chips and stick with real food. It's just been so long since I let myself eat chips that I went a little overboard. Time to reel it back in and make better food choices. I know what to eat. And here's where I tell it like it is...I just wanted to eat junk.
No more BS.
Showing posts with label Double-Dog Dare. Show all posts
Showing posts with label Double-Dog Dare. Show all posts
Tuesday, November 2, 2010
Thursday, October 28, 2010
I have a clicker! and DDDY Challenge Update
I know most of you have been keylessly opening car doors for-like-ever, but for me it's about the most exciting thing to happen since...getting power windows :) I took my CR-V to Honda yesterday to get my locks fixed. Turns out that to replace the locks in the doors and re-key the ignition, after parts and labor it would have cost me just under $600!!! Whaaaaa? So, I asked them about installing keyless entry. The price for keyless was about half of what getting new locks cost. I couldn't believe my ears. A couple of years ago I had asked them how much going keyless was and it was like $400+. Anyway, they had to order the part, which came in today so I went back and got it installed. I now have a clicker. All afternoon I locked and unlocked. Silly, I know, but I'm thrilled! I love my CR-V and now I love her even more.
Food today got a little on the high side, carb-wise, but still came in okay for calories. Inquiring minds want to know what I'm eating, so Tamzin, here's what I had today:
Coffee with creamer - 35 cals
Raisin Bran cereal - 110 cals
2% milk, half cup - 60 cals
peanuts - 105 cals
Turkey/provolone sandwich on wheat/rye
with mayo, lettuce, tomatoes 400 cals
bag of chips (I know) - 200
grapes - 60 cals
3 York patties - 150 cals
popcorn @ Honda - 55 cals
Tyson Brisket - 140 cals
carrots - 30 cals
Steamfresh roasted potatoes - 140 cals
slice of sour dough bread - 110
ginger snaps - 140 cals
Todays grand total: 1735
Something I'm noticing about not restricting certain foods is...I feel in control. I am striving to make healthier choices, but just knowing that as long as what I eat fits into my daily total, I don't get all down on myself. Usually, I'm so busy thinking about what I can't have that I don't think about what I can have. Cool.
Hope you have an awesome day. Drink your water!!
Food today got a little on the high side, carb-wise, but still came in okay for calories. Inquiring minds want to know what I'm eating, so Tamzin, here's what I had today:
Coffee with creamer - 35 cals
Raisin Bran cereal - 110 cals
2% milk, half cup - 60 cals
peanuts - 105 cals
Turkey/provolone sandwich on wheat/rye
with mayo, lettuce, tomatoes 400 cals
bag of chips (I know) - 200
grapes - 60 cals
3 York patties - 150 cals
popcorn @ Honda - 55 cals
Tyson Brisket - 140 cals
carrots - 30 cals
Steamfresh roasted potatoes - 140 cals
slice of sour dough bread - 110
ginger snaps - 140 cals
Todays grand total: 1735
Something I'm noticing about not restricting certain foods is...I feel in control. I am striving to make healthier choices, but just knowing that as long as what I eat fits into my daily total, I don't get all down on myself. Usually, I'm so busy thinking about what I can't have that I don't think about what I can have. Cool.
Hope you have an awesome day. Drink your water!!
Tuesday, October 26, 2010
Wanna burn more calories?
Get mad. I was pretty ticked about something today so to take care of all that anger I got out the vacuum cleaner when I got home from work and went to town. I think I hit an all time record for fastest vacuuming on a Tuesday night! That had to burn up some calories. I'm calming down now sorta kinda no not really, but still need to figure out how to deal with what's bugging me. Ah, well, on to other things.
I felt a bit tempted today to cheat and ate 3 York Peppermint Patties (for 150 cals-they were the little ones). I added those calories in to my total so I wouldn't go over. I'm not even hungry for dinner (I think it's still the anger issue) so I'm going to focus on drinking my water and getting to bed at a decent hour. I don't ever - and I mean ever - willingly go to bed. It's a real habit of mine - avoiding sleep. Then once I'm finally in bed and it's dark and cool and relaxing, I'm glad to be there. Weird, I know.
I'm taking my car in to the dealership tomorrow. I don't have keyless entry and for the last month my key won't open the driver side door. I've been opening the passenger side and using a cane (my late uncle's old cane), I reach over and flip the lock up so the doors will unlock. I'm sure it's hilarious to watch ;) Anyhoo, now the passenger side door is acting up and I refuse to crawl in through the back (it's a CR-V). So, bright and early I'll be there to see what this little item is gonna cost. I wish I'd gotten keyless entry, but 7 years ago when I bought my little cutie, I was so excited to get a new car that I didn't even think about it.
Hope you are drinking your water and tallying those calories!
I felt a bit tempted today to cheat and ate 3 York Peppermint Patties (for 150 cals-they were the little ones). I added those calories in to my total so I wouldn't go over. I'm not even hungry for dinner (I think it's still the anger issue) so I'm going to focus on drinking my water and getting to bed at a decent hour. I don't ever - and I mean ever - willingly go to bed. It's a real habit of mine - avoiding sleep. Then once I'm finally in bed and it's dark and cool and relaxing, I'm glad to be there. Weird, I know.
I'm taking my car in to the dealership tomorrow. I don't have keyless entry and for the last month my key won't open the driver side door. I've been opening the passenger side and using a cane (my late uncle's old cane), I reach over and flip the lock up so the doors will unlock. I'm sure it's hilarious to watch ;) Anyhoo, now the passenger side door is acting up and I refuse to crawl in through the back (it's a CR-V). So, bright and early I'll be there to see what this little item is gonna cost. I wish I'd gotten keyless entry, but 7 years ago when I bought my little cutie, I was so excited to get a new car that I didn't even think about it.
Hope you are drinking your water and tallying those calories!
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