Last week, I joined with lots of folks to do
Allan's Double Dog Dare You Challenge. In all my excitement to try something new I seem to have forgotten what I'm trying to achieve here. I counted calories, check. I drank my water, check. I ate sensibly, no, not so much. I ate things that were really higher in fat and sugars than I know my body needs. And as a result, over the weekend I kinda indulged in too many treats. My calories per day were more than they should have been. I have to get a grip or these two weeks will be a total loss. And not a weight loss, if you know what I mean.
I'm a little frustrated with myself. I have to stop eating things like chips and stick with real food. It's just been so long since I let myself eat chips that I went a little overboard. Time to reel it back in and make better food choices. I know what to eat. And here's where I tell it like it is...I just wanted to eat junk.
No more BS.
YEAH! lets make this a Zero BS zone. :)
ReplyDeleteYou wouldn't put dirty gas in your car, make sure you give your main machine the good stuff too!
We can do eeeet!
Well, if you are like me, it's "OMG I am so glad Halloween is OVER"! Just reel it in a tad, don't restrict or punish, be honest but not brutal with yourself.
ReplyDeletei agree with everything Roxie said. Sounds like you're gonna give yourself a break. Just press forward. That's all any of us can do.
ReplyDeleteKeep it up. Love the new look. I haven't visited for awhile.
I noticed that you read Son of Hamas. Did you like it? I thought it was so interesting. Email me I'd like to get your take on it.