I wrote a post yesterday and then deleted it. If you happened to read it, then you probably know why I got rid of it. I couldn't stand to read it myself. Somedays the gloomies take over but they never stay long.
I'm listening to an artist who is new to me, Allison Moorer. I just discovered her after buying her latest CD, Crows. My fav song on it right now is "Should I Be Concerned." If you go to her myspace page you can hear all of the songs on this cd. I love the mellow softness of her voice. And the words have meaning to me. I tried to get the song to play on my blog but couldn't figure out how to do it, darn it.
New treat I discovered - Luna protein Chocolate Cherry Almond. De-licious. Tastes just like chocolate covered cherries (my weakness) and they have 12 grams of protein with 3 grams of fiber. Not the best for low carb (21g) but still better than a candy bar if you need a sweet fix.
I rode my bike today and my mind cleared of the negative nonsense that had crawled in and taken up space. All better now. I just have to keep repeating that to myself.
It's okay to have the gloomies - it's a part of this whole deal. I am glad, however, that you are feeling better.
ReplyDeleteI believe Allison Moorer is married to Steve Earle, one of my favorite singer/songwriters. And her sister is one helluva singer, too.
So have you ever thought about escaping when you are being invaded? Say making a road trip to parts more north and central in your state? I know someone who lives very close to some very nice art museums who would enjoy entertaining out of town company - I'm just saying....make lemonade....
Hope you have a happy Tuesday.....
Glad to hear that you are doing better!! I always feel better when I go out in the fresh air and excercise too :)
ReplyDeleteI love Luna bars -- they work pretty well to defeat the gloomies :-)
ReplyDeleteI'm glad today's been better for you, Tena.
ReplyDeleteI think it'd be great for you to visit a Roxie!
I'm so happy you're feeling better. It's amazing what a nice bike ride will do! :)
ReplyDeleteI tried those Luna protein bars last week, and YUM!
There's just nothing like fresh air, sunshine and exercise!! Glad you're feeeling better. :)
ReplyDeleteturned that frown upside down! :) me too. Need to start thinking more posative!!
ReplyDeleteYou can visit me, too!
ReplyDeleteBike or no bike.