What on earth has happened? I was so motivated to eat healthier and choose exercise over sitting around, doing nothing. Now, even though I am making a half-hearted attempt at riding my bike, it's not enough. Being hypothyroid means I need to really move it to lose it. And now, for the last two days, I've binged on bread, crackers, and brownies.
I was at Amazon today looking for another "diet" book to inspire me. Not a book to tell me what to do. God knows, I know what to do. I was looking for a book to give me that magic potion for getting my motivation back. You know, that kick in the pants to get back on track. I saw a few that called out to me and I almost hit the "add to cart" button, but I didn't. I have a bookcase full of books that I thought would "get me in the
I just want my motivation back.