Dailymile Year End Report today and I must say I'm perty happy. I started logging my rides on Dailymile in May 2009 and here are the results of all that bike riding:
Total distance: 939 miles
Avg miles per week: 31 miles
Total Workouts: 115
Pounds burned: 23
Total time: 85.01
I love how they included some trivia about all my "spent" energy: 49.44 gallons of gas saved, 1,266 tv's powered, 435.64 donuts burned! How cool is that?! If you don't use dailymile to track your workouts, try it. You can track running, walking, cycling, and other types of workouts. I love it and this report was a nice surprise. Now I'm motivated to go even more miles this year and burn lots more pounds.
Today was back to work day. I loved being off for two weeks but I was just about doing myself in with all the eating. Way too much sugar has passed these lips lately and I've been feeling my blood sugar getting all wacky. Our bodies know what we need, why don't we listen?
Of course, I'm already looking forward to Friday. And on my calendar I've marked off the next holiday, Jan. 18th, lol.
By the way, did you drink your water today?? Well???