Happy New Year!

Ahhhh. A fresh start. Don't you just love it! A new year, full of possibilities. All we have to do is go for it. Sounds easy but we all know how hard it is to change old habits. Last year I made a lot of changes and as a result, I lost weight, I was way more active than I've ever been...and I liked it!

Here's some of what changed for me in 2009:

• ate less sugar and refined carbs
• rode my bike - a lot
• made an effort to make healthy choices most of the time
• ate breakfast - everyday
• lost weight :)
• blogged with awesome folks

I want to say thank you to all you wonderful bloggers out there that have offered support and plugged right along with me this last year. If it weren't for you, I really think I would have given up a long time ago. Every comment has meant so much to me and has sometimes been the reason I passed up candy or chips that day. Seriously, I mean it. Never underestimate the power of your comments!!

This year I hope to continue to live a healthier life. I want to lose more weight. I want to ride my bike more, and not just for fitness. I want to ride my bike to the store, and maybe even to work every now and then. I want to continue to be supportive to you, too, my blogger friends. You guys rock. And I'm seeing some new faces over there on the follower list! Awesome. Can't wait to hear from you and get to know you!

2010 will be one fine year! Let's make sure of it. Let's eat less and move more. And don't forget to drink your water!