Here's some of what changed for me in 2009:
- ate less sugar and refined carbs
- rode my bike - a lot
- made an effort to make healthy choices most of the time
- ate breakfast - everyday
- lost weight :)
- blogged with awesome folks
This year I hope to continue to live a healthier life. I want to lose more weight. I want to ride my bike more, and not just for fitness. I want to ride my bike to the store, and maybe even to work every now and then. I want to continue to be supportive to you, too, my blogger friends. You guys rock. And I'm seeing some new faces over there on the follower list! Awesome. Can't wait to hear from you and get to know you!
2010 will be one fine year! Let's make sure of it. Let's eat less and move more. And don't forget to drink your water!