That's a lot to change, isn't it? But I've already started changing how I view losing weight. I think I've finally figured out that it's really not about the just dieting. It's about how I feel about myself. And lately, I've been having this vision of myself as athletic. Now,
It's one thing to talk about change. But if you change nothing, nothing will change. So, I listened to Mizfit about becoming a morning exerciser and Tuesday through Friday I got myself up early and did 10 minutes on the elliptical before going to work! Then when I got home from work, after taking Sydney for her walk, I did 15 minutes more. Monday, I just got up earlier than usual to get a feel for how much time I'd need to exercise and get ready for work. And the best part is...I liked it! Yay!
Change is hard. But change will happen when we make it happen.
Today (Saturday) I put together a new entryway table and two little lamps. I had looked around at my house over the holidays and realized that I haven't really cared about how things looked. Well, that's changing, too. Clearing clutter and getting rid of stuff I don't need has been a daily thing for me over the last couple of weeks. And it feels good.
Hope you are having a great weekend. Be good to yourself.