Allan's Double Dog Dare You Challenge. In all my excitement to try something new I seem to have forgotten what I'm trying to achieve here. I counted calories, check. I drank my water, check. I ate sensibly, no, not so much. I ate things that were really higher in fat and sugars than I know my body needs. And as a result, over the weekend I kinda indulged in too many treats. My calories per day were more than they should have been. I have to get a grip or these two weeks will be a total loss. And not a weight loss, if you know what I mean.
I'm a little frustrated with myself. I have to stop eating things like chips and stick with real food. It's just been so long since I let myself eat chips that I went a little overboard. Time to reel it back in and make better food choices. I know what to eat. And here's where I tell it like it is...I just wanted to eat junk.
No more BS.