Monday, May 24, 2010
Day 1 of The Summer of LowCarb
I'm not hungry and I feel like I'm in control. It really does help me to log everything I eat. My calorie count was a little low today, but I didn't get to exercise so the extra calories weren't needed. I ate small portions of fruit and veggies along with lots of lean protein. I really do know what to eat to lose weight. Why I get lazy about it, I'll never know.
A few years ago I did South Beach and one of my favorite treats was diet root beer with a little heavy cream or ff half & half. It tastes just like a root beer float! Sip it with a straw for the whole soda shop effect :D
Have a super Tuesday!