Sunday, August 15, 2010
So, this week is all about flushing the madness. I'm going to go back to my low carb way of eating, a la, South Beach style, and I know the first two weeks are going to be rough. Coming down off all this sugar will be a b*tch, but I can do it. Hmph, I've done it a thousand times. Maybe something will click this time so I won't keep repeating this reckless behavior. I do care about myself. I do want to be a healthy individual. I do want to go kayaking...someday.
I made my veggie quiche cups (from the original SB book) and bought my string cheese. Being prepared is the most important thing for me. And now that we work from 7:30am to 4pm the day is long, long, long for a snacker like me. I'll be getting back to riding, too. Yep, it's hot out, but I sweat anyway so why not ride?
A few years ago I started knitting a sock. The other day I found it in my knitting projects bag (you know, every knitter has several unfinished objects going at one time :-)) and I'm working on finishing it. Gives me something to do with my hands besides stuff my face.
Hope you have a wonderful week. And don't forget to drink your water.