Sunday, June 6, 2010
Low Carb - Not Low Enough?
So, this week I'm going to try going even lower on my carbs. I've noticed in my food diary on MyFitnessPal that my calories have been much lower than the 1500 I'm supposed to have but my carbs have still been more than 30 most days. My body just doesn't want to give it up. I also think I need to do some strength exercise - I need more muscles!
Riding my bike twice in one week is not enough so I need to get out there and ride. We start our summer hours at work tomorrow - 9am-3pm!! That makes me extremely happy!! I want to ride in the morning - but if you know me and have been reading long, I'm not a morning person so that will be a stretch. We'll see.
Make it a good day and don't forget to drink your water.