Just a quick post this morning since I've fiddled around this morning and only have a few minutes before I'm out the door. Last week I worked out Monday, Wednesday, and Friday on the weight machines and rode my bike on the days I didn't work out. I'm feeling a difference in my overall strength even though it's still early in this new phase of my plan. I see how strength training can become addictive. You feel strong and that's a good feeling.
I met
Roxie for lunch at Fadi's on Saturday! I know you wish you'd been there. We had such a wonderful visit. She is as wonderful in person as she is on her blog. She has unknowingly been a sort of life coach to me over the last couple of years that I've been reading her blog
Gravel and Rust. Roxie, I'm looking forward to going for a ride soon!
The low carb thing is still working for me. This week I lost 2 more pounds. While it's not falling off me, at least it's coming off. With it being so hot outside and my internal furnace keeping me hot ALL the time, why not go ahead and work it till ya sweat?!
Make it an awesome week and don't forget...drink your water!
Tena, you say the sweetest things! I had a blast at our meet-up and look forward to many, many more.
ReplyDeleteeta: My word was WHOOT and boy, was it!
Sounds like a great weekend. Hooray for blogger meet ups!
ReplyDeleteGreat pic! Glad you two had such a nice time. She's kind of been my life coach too. I'm totally jealous you guys got to hook up.
ReplyDeleteWay to go on the exercise. You're doing great.
You are virtually on fire!
ReplyDeleteAt least!
Glad you two had such a great time.
Me Next!
ReplyDelete:)
You ladies look Mar~vell~ous!
xo
Andrea