I got on the scale this morning (holding my breath :D) and, finally, I'm seeing progress. Here's how my weigh-ins have gone so far for the month of June:
June 1 - 262.0
June 8 - 256.6
June 15- 254.4
June 22- 252.0
Total weight loss for the month of June - 10 lbs! I don't know why I got off track. It feels good to lose this familiar layer around my middle. Already, I am breathing easier and my clothes are a bit looser. I think a lot of what helped me get back on track are the great bloggers that I read (or try to read) daily! Your blogs motivate me, encourage me, educate me, and sometimes make me want to get up and dance.
This week in Houston we are expecting highs of 100!! The heat index will be around 104+. These are the days when I dream of living in Cambria, CA. A place I discovered once while on vacation driving the PCH. Someday I would like to retire there. Ah, I'm such a dreamer!
Drink lots of water! Be happy and do what works.
You're doing great!
ReplyDeleteStay cool!
Brava!
ReplyDeleteSteady as she goes...
ReplyDeleteOne tear in each eye ... of joy ... for your progress :)
ReplyDeleteI'm glad you hit your groove again.
Wow! You are so inspirational! I'm going to have to get more hardcore here!
ReplyDeleteWonderful!!! Don't overdo in the heat!!
ReplyDeleteYou are doing so well! Keep it up! :-)
ReplyDelete10 lbs in 3 weeks is AMAZING - congratulations!
ReplyDeleteHi Tena,
ReplyDeleteWow! Awesome. Keep it up.
:D
Andrea
Slapping you some mad high fives!
ReplyDeleteI am so happy for you. Your weight loss is great. Doesn't it feel great? Keep up the good work. There is nothing stopping you now!
ReplyDeleteWTG on the great losses this month. I need to take a page from your book and GET BACK ON TRACK. And I do enjoy the climate of Cambria ... or SF ... or SD. The VERY good news about Sacramento (unlike Tx and other places) is that it almost always cools off in the evening/early morning. Another argument for getting up early to walk.
ReplyDeleteWooo hooo!!! Great results!
ReplyDeleteAwesome loss and the month isn't even over!
ReplyDeleteI can match you on the heat. I won't even go out to check the mail until dark. :)
wow 10 pounds off and june isn't even over yet!! congrats!
ReplyDeleteYay Tena!! That is super impressive, and I am so happy for you. When you turn it around, you REALLY turn it around! :-)
ReplyDeleteThanks, ya'll! Hugs all around!
ReplyDeletesending you coooool thoughts of congrats from Austin.
ReplyDeleteit is SO HOT huh?
looks like another indoor day :)
MizFit
WOOHOO!! thats fantastic!
ReplyDelete:)
Thanks for inspiring me today
Yeah! Congrats on some amazing losses this month. Couldn't hurt that the Houston heat is making us sweat buckets. :)
ReplyDeleteI dream of retiring in the hill country...maybe around the Frio River.