Monday, June 22, 2009

Monday Weigh In


I got on the scale this morning (holding my breath :D) and, finally, I'm seeing progress. Here's how my weigh-ins have gone so far for the month of June:


June 1 - 262.0

June 8 - 256.6

June 15- 254.4

June 22- 252.0

Total weight loss for the month of June - 10 lbs! I don't know why I got off track. It feels good to lose this familiar layer around my middle. Already, I am breathing easier and my clothes are a bit looser. I think a lot of what helped me get back on track are the great bloggers that I read (or try to read) daily! Your blogs motivate me, encourage me, educate me, and sometimes make me want to get up and dance.

This week in Houston we are expecting highs of 100!! The heat index will be around 104+. These are the days when I dream of living in Cambria, CA. A place I discovered once while on vacation driving the PCH. Someday I would like to retire there. Ah, I'm such a dreamer!

Drink lots of water! Be happy and do what works.

21 comments:

  1. You're doing great!

    Stay cool!

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  2. One tear in each eye ... of joy ... for your progress :)
    I'm glad you hit your groove again.

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  3. Wow! You are so inspirational! I'm going to have to get more hardcore here!

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  4. Wonderful!!! Don't overdo in the heat!!

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  5. You are doing so well! Keep it up! :-)

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  6. 10lbs a month is fantastic progress! Well done you =)

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  7. 10 lbs in 3 weeks is AMAZING - congratulations!

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  8. Hi Tena,
    Wow! Awesome. Keep it up.
    :D
    Andrea

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  9. Slapping you some mad high fives!

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  10. I am so happy for you. Your weight loss is great. Doesn't it feel great? Keep up the good work. There is nothing stopping you now!

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  11. WTG on the great losses this month. I need to take a page from your book and GET BACK ON TRACK. And I do enjoy the climate of Cambria ... or SF ... or SD. The VERY good news about Sacramento (unlike Tx and other places) is that it almost always cools off in the evening/early morning. Another argument for getting up early to walk.

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  12. Wooo hooo!!! Great results!

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  13. Awesome loss and the month isn't even over!

    I can match you on the heat. I won't even go out to check the mail until dark. :)

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  14. wow 10 pounds off and june isn't even over yet!! congrats!

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  15. Yay Tena!! That is super impressive, and I am so happy for you. When you turn it around, you REALLY turn it around! :-)

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  16. Thanks, ya'll! Hugs all around!

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  17. sending you coooool thoughts of congrats from Austin.

    it is SO HOT huh?

    looks like another indoor day :)

    MizFit

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  18. WOOHOO!! thats fantastic!
    :)

    Thanks for inspiring me today

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  19. Yeah! Congrats on some amazing losses this month. Couldn't hurt that the Houston heat is making us sweat buckets. :)

    I dream of retiring in the hill country...maybe around the Frio River.

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