This morning when I took the dogs out the sky was pink and blue. The trees had a pink and gold glow about them. Such a pretty morning! I took a picture and will add it later as I had to hurry off to work.
9 lbs gone!!! In one week! Wow, am I motivated or what. I can see the benefits already from eating better. And not just the part about losing weight. I feel more energetic and I'm sleeping better. I do need to work on getting more sleep though. I am a real night owl and never want to turn off the light!
Gotta go for now since I'm at work. ;)
Here's the picture I took this morning. I had a long day at work but after coming home, I went for a walk (1 mile), ate dinner, the went to the store. Are you freakin' kidding? When I tell you I have more energy, I am not joking. LOL! Being anemic I usually come home and fall on the sofa and that's all folks. I love this diet!!