Has anyone noticed the new gadget on our blogs? The Followers thingy over there to the right of this post...I know, like where did that come from?! It looks different and it is different. I decided to click on one of the peeps pics and it tells me about them and who they have links to on their blog. Way to go Blogger! I think that is really cool.
Okay, now on to health related stuff. Today and yesterday I felt like I need to eat something crunchy and sweet. I went to the store and got some trail mix from Planters. It's got some raisins, cranberries, granola (geez, I love granola) and some nuts in it. I wanted to open my mouth and pour it in. I could feel myself getting that urgent out of control I'm-gonna-eat-this-whole-damn-bag feeling. I did eat about two servings worth, put the bag away (in my desk at work) and drank my water.
My calories have been kinda low and I'm riding my bike everyday, outside for 35-38 minutes (which based on my weight & according to myfitnesspal burns around 430 cals). I'm afraid of eating too many carbs since in the past it always seems like they slow down my weight loss. The scale does not show any loss this week yet so I'm freaking out. My weigh-in day is Saturday and I feel like I'm running out of time.
What I want to do is eat bread. With nothin' on it. Just bread. I hate that! Anyway I'm staying out of the kitchen, you?
Play with your new gadget, eat your veggies and drink that water! Yes, I'm talking to you!