This is a picture I took a few years ago while in Vermont. I love that state. I had the best time and hope someday to go back. It's a great place to ride a bike. Nice rolling hills and lovely creeks that run alongside the highway. Anyway...
I got up this morning and stepped on the scale. A loss of 1.8 lbs! WooHoo! I'm happy for a loss but really was hoping for a bigger loss.
I've been using myfitnesspal.com to track my food and exercise. I really like how easy it is to use. I found it from Donna B at her blog Tidbits of Info. She mentioned in a comment the other day that maybe I'm not eating enough with all the exercise I'm doing daily and she was right. For the last couple of days myfitnesspal has told me that I'm not eating all my calories and that it might send me into starvation mode. Go figure, I have a lot of fat on my bod and yet it can still go into starvation mode.
So this week I will be more aware of what I'm eating and try to eat more. I know it's healthy to lose weight slowly, but I really would like to lose between 2 & 3 lbs a week for a couple of weeks. Can you tell I'm impatient?
I made some Haystacks that Heather at The WW Chick shared on her blog. Can't wait to have one later after I take Sydney for a walk. It's very windy today so the bike ride may not happen.
I hope your weekend shines and you take some time for yourself. Don't forget to drink your water!