When I started eating clean I learned a lot from Karen, the Dreadmill Executioner, at her blog *Fitcetera*. Thank you, Karen! One of the best things I learned from her is using Blue Diamond Almond Milk with my whey protein. I had already been using the almond milk with cereal but silly me didn't put the two together! Whey and almond milk shakes are sooooo good.
Well, today I bought unsweetened chocolate almond milk. I KNOW!! Chocolate with chocolate whey powder! Chocolate heaven!
Anyway, I rode my bike today since it was 70 something degrees. Gotta love Houston in January. (July, not so much.) Then worked out on the Wii Fit. Tried a new yoga pose, the palm tree. Let's just say I need a little work on being a tree! LOL
Tomorrow is weigh-in day. I'm ready for it. Sweet dreams all. Hope you had some fun today.